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Member Resources

Your Tools for Success

At Merced Elite Gym, we’re here to empower your fitness journey both inside and outside the gym. Below, you’ll find DIY resources to help you stay on track and achieve your goals. We’re excited to add more tools in the future—so if you have any suggestions, let us know!

USE OUR TOOLS
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Ready To Start? Contact Us!

Take the first step toward your fitness goals by scheduling a free consultation with us. Our trainers are eager to meet you, learn about your aspirations, and tailor a plan that works at your pace. Whether you’re starting from scratch or aiming to level up, we’re here to support you every step of the way.

What Should You Eat?

Fuel Your Body, Fuel Your Progress

Eating right is crucial to reaching your fitness goals. Not sure where to start? The "Eat This Much" app creates personalized meal plans that suit your dietary needs and goals. Just enter in your  Try it out and fuel your body the right way!

CREATE YOUR MEAL PLAN
Select your diet and select your calorie intake and select how many meals
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Do You Know Your Macros?

Track What Matters Most

Macros (short for macronutrients) are the protein, carbs, and fats your body needs. Getting the right balance is key to reaching your fitness goals. Calculate your ideal macros with the Bodybuilding Macro Calculator and start tracking today!

FIND YOUR MACROS

Have a Tool You’d Like to Use?

We’re always on the lookout for new tools to add to our Member Resources. If there’s a resource you’d like us to include, simply fill out the suggestion form below, and we’ll do our best to add it to the page!

Follow Us on Social Media

Stay connected with the latest updates, events, and fitness tips by following us on our social channels.

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